FIT & FED eBOOK
*Prices inclusive of 15% sales tax
My 6-week Fitness & Intermittent Fasting Meal Plan is for women like you wanting to burn stubborn fat, sculpt sexy muscle, kick “dieting” to the curb & take your body and confidence to the next level.
FIT & FED eBOOK INCLUDES:
6 -Weekly meal plans with printable calendar, recipes & shopping lists.
Over 60 delicious, easy-to-make, and quick recipes.
18 Fast & effective HIIT & resistance band workouts, with printable exercise descriptions.
Your Intermittent Fasting Blueprint & Guidelines.
Workout Video Links
Video demos so you know exactly how to perform the movement safely and effectively.
To maximize your fat loss & body sculpting efforts.
15-minute Coaching Call with me!
Book in and chat with me about how you can customize the program to suit your needs & trouble shoot any sticking points.
FIT & FED eBOOK IS COMING SOON…
GET ON THE MAILING LIST TO KNOW WHEN IT'S GOING TO BE RELEASED!