FIT FEMME BOOTCAMP

$297 CAD*

*Prices inclusive of 15% sales tax

My signature 12-week LIVE online lifestyle program and Transformation Challenge is for women who are ready to feel confident and powerful in their skin again. We’ll go on a journey to transform your body, mind & perspective through workouts, intermittent fasting meal plans, and mindfulness practices, all with the support of my Fit Femme Tribe of women.

 

You’re not meant to do this alone – join us!

THE FIT FEMME BOOTCAMP INCLUDES:

THE WORKOUTS

  • 36 quick, REAL TIME workout videos, with printable worksheets. A combination of strength and high-intensity interval training (HIIT) moves, I’ll take you step-by-step through each workout.

  • Exercise modifications are included, from beginner to advanced levels.

COMPREHENSIVE MEAL PLAN

  • 6 x Bi-weekly nutritious meal plans, using my signature Intermittent Fasting Fast Loss Blueprint for women.

  • Over 70 delicious, quick & easy-to-make recipes, along with shopping lists. All meal plans, recipes and shopping lists are printable too!

  • An overview of Intermittent Fasting & Guidelines, so you can ditch the “diet” mentality and start using a more intuitive, effective method of eating.

FIT FEMME COMMUNITY SUPPPORT

  • Access to our private Fit Femme Facebook group, where you can chat with other Femmes, get inspiration from their motivational stories, and share your journey breakthroughs.

  • LIVE weekly Q&A sessions with me, where we discuss all things fitness, nutrition, and lifestyle.

  • Weekly motivational/mindset videos, so you can breakthrough your limiting beliefs, create a healthier relationship with food, and develop a new, empowering story about who you truly are.

FIT FEMME BOOTCAMP IS COMING SOON…

GET ON THE MAILING LIST TO KNOW WHEN IT'S GOING TO BE RELEASED!

© 2019 by Crystal Elizabeth. 

Created by CELINE KIR CREATIVE