FIT FEMME BOOTCAMP
*Prices inclusive of 15% sales tax
My signature 12-week LIVE online lifestyle program and Transformation Challenge is for women who are ready to feel confident and powerful in their skin again. We’ll go on a journey to transform your body, mind & perspective through workouts, intermittent fasting meal plans, and mindfulness practices, all with the support of my Fit Femme Tribe of women.
You’re not meant to do this alone – join us!
THE FIT FEMME BOOTCAMP INCLUDES:
36 quick, REAL TIME workout videos, with printable worksheets. A combination of strength and high-intensity interval training (HIIT) moves, I’ll take you step-by-step through each workout.
Exercise modifications are included, from beginner to advanced levels.
COMPREHENSIVE MEAL PLAN
6 x Bi-weekly nutritious meal plans, using my signature Intermittent Fasting Fast Loss Blueprint for women.
Over 70 delicious, quick & easy-to-make recipes, along with shopping lists. All meal plans, recipes and shopping lists are printable too!
An overview of Intermittent Fasting & Guidelines, so you can ditch the “diet” mentality and start using a more intuitive, effective method of eating.
FIT FEMME COMMUNITY SUPPPORT
Access to our private Fit Femme Facebook group, where you can chat with other Femmes, get inspiration from their motivational stories, and share your journey breakthroughs.
LIVE weekly Q&A sessions with me, where we discuss all things fitness, nutrition, and lifestyle.
Weekly motivational/mindset videos, so you can breakthrough your limiting beliefs, create a healthier relationship with food, and develop a new, empowering story about who you truly are.
FIT FEMME BOOTCAMP IS COMING SOON…
GET ON THE MAILING LIST TO KNOW WHEN IT'S GOING TO BE RELEASED!