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Get Inspired by Real Women
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what clients are saying

"When I heard that Crystal was doing a summer boot camp I just knew that I had to join and melt these pounds off before heading back to Brazil. One of the best parts of this process was winning her Nutrition Assessment & Customized Meal Plan. Crystal got to know my habits, my likes and dislikes, and my cultural preferences towards food, and the meal plan she created for me was A-MAZING! I LOVED the food, got to have my sugary treats at certain times, I never felt deprived or hungry, and even though I followed the plan 85% of the time due to traveling I continued to see results in those 12 weeks. The workouts were challenging, but having Crystal there to encourage me really allowed me to find strength and endurance I didn’t know I had. If you are struggling with finding an effective way of eating FOR YOU, then enlist in Crystal’s Coaching service!
-Victoria B. | Brazil
“I highly recommend working with Crystal! I joined her group fitness program and also invested in a customized meal plan to maximize my results. The workouts were highly challenging, very well designed, and a lot of fun. I started to experience mental and physical improvements right from the beginning. The nutrition plan Crystal created was perfectly tailored to my needs and schedule. This made it much easier to implement in my daily life than any random diet. Not only did her program help me get rid of some stubborn fat, I felt healthier, stronger and happier. Working with Crystal is not just about a meal plan and intense workouts alone. It’s about changing habits that in the long run develop sustainable, healthy and fun routines in life. Crystal’s program & coaching helped me after years of struggling to find my way back to a fit body and – even more important – to a healthy mental body image. All thumbs up for Crystal!!!”

-Franciska E. | Germany


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