Summer Glow Bowl with Sweet Sesame Vinaigrette
A lot of women assume that when you're in weight/fat loss mode that you'll have to cut out all carbs, eat bland and boring food, and...
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Crystal Elizabeth
Jul 8, 20213 min read
Sweet & Spicy Pineapple Shrimp Stirfry
So one of the challenges of being a busy working mom is that we often feel like there aren't enough hours in the day to get everything...
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Crystal Elizabeth
Jun 29, 20213 min read
Cobb Salad with Honey Dijon Vinaigrette
As I write this we're on the tail end of our June Challenge inside The FitMama Movement Facebook group: the BAS (big a$$ salad)...
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Crystal Elizabeth
Jun 16, 20213 min read
Strawberry Protein Muffins
These summer strawberry protein muffins are absolute perfection! Grab the recipe now :)
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Crystal Elizabeth
Jun 8, 20213 min read
Hydrating Mojito Recipe
It is hella hot in Montreal lately, and I👏🏼AM👏🏼HERE👏🏼 FOR👏🏼 IT!👏🏼 One of my absolute favourite things to have during these hot...
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