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The FitMama Method Transformation - Heather's story
A few weeks ago I had the pleasure of reconnecting with a FitMama Method alumni and success story, Heather. Heather and I have so much in...
Crystal Elizabeth
Sep 1, 20221 min read
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3 Lessons Learned on my Social Media Detox
Well hey there, I'm baaaaaaaaaaack! If you've been following my journey here on the blog and on socials, you'll know that back in May I...
Crystal Elizabeth
Jul 15, 20229 min read
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Damian's Birth Story
Ahh that sweet little face! And the journey it took to bring him earth-side... It's been six weeks since that intense day, and I've had...
Crystal Elizabeth
Dec 2, 20218 min read
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Fall/Winter 2021 Capsule Wardrobe
Well hey there! This is my first blog post back since baby Damian arrived and it feels good to be using my creative and thinking brain...
Crystal Elizabeth
Nov 3, 20215 min read
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Peanut's Nursery Reveal!
I am SO so excited to finally share this room with you! It has really been a labour of love these last few months and something I...
Crystal Elizabeth
Sep 30, 20215 min read
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