Crystal ElizabethJun 29, 20213 minCobb Salad with Honey Dijon VinaigretteAs I write this we're on the tail end of our June Challenge inside The FitMama Movement Facebook group: the BAS (big a$$ salad)...
Crystal ElizabethJun 16, 20213 minStrawberry Protein MuffinsThese summer strawberry protein muffins are absolute perfection! Grab the recipe now :)
Crystal ElizabethJun 9, 20213 minHydrating Mojito RecipeIt is hella hot in Montreal lately, and I👏🏼AM👏🏼HERE👏🏼 FOR👏🏼 IT!👏🏼 One of my absolute favourite things to have during these hot...
Crystal ElizabethJun 1, 20212 minNutrition Cheat Sheets to Help You Stay on TrackGrab Crystal's 3 Fave Nutrition Cheat Sheets & Start improving your nutrition today!
Crystal ElizabethMay 25, 20213 minSneaky Pasta BologneseHey hey!! Hope you had a lovely long weekend if you were celebrating like us here in Canada. We had THE most glorious weather in Montreal...