So one of the challenges of being a busy working mom is that we often feel like there aren't enough hours in the day to get everything...

Well it's kind of crazy to think that The FitMama Method has now come and gone in 13 weeks, holy moly! As I write this, it's my day off...

I am just on a health snacking binge this week! I get asked all the time for healthy snacking options, and while I'm not a big snacker...