As my second pregnancy gets closer to the big day, workouts have definitely been more challenging, I've had to modify a lot, and my stamina just isn't what it was when I first taped this workout earlier this year.
But ya know what? There are ALWAYS ways to modify based on where you're at, no matter your fitness level or stage. That's always an integral part of of every workout I create for my clients and my group program, The FitMama Method. The beautiful thing is - there is room for improvement and ways to build everything up, and it feels so good to see yourself progress!
Today's workout is a little SNEAK PEAK into The FitMama Method program workouts (psst! I'm opening the doors to join this program on Sept 1!!). They're short, effective, use little equipment, and I'm right there with you every step of the way to guide and push you.
So if you're ready to get your sweat sash on, grab your mini-bands, some water, and join me for this workout!
Did you love this workout? How did it go? Let me know in the comments below so I can give you more of what you LOVE!