• Crystal

Cardio & Core Workout

It's SOOOOOO rare that I do traditional cardio, aka boring cardio. It's also even more rare that I do isolated core exercises, as so many of the moves I do focus on the core too. But I thought I'd switch things up and combine the two for a quick circuit workout. Because sometimes we gotta do things things we don't like to do anyways!


So if you have 30 minutes, and you want to sweat & feel the abs burn, join me for my Cardio & Core Workout!


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© 2019 by Crystal Elizabeth. 

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