Crystal ElizabethFeb 5, 20211 minHIIT + Band Strength WorkoutI love delivering content that YOU want to see, so when I polled everyone on IG this week for the kind of workouts you wanted, this was...
Crystal ElizabethSep 23, 20202 minFull Body Band HIIT WorkoutWhere do we even begin about this crazy year of 2020? Ok so we are in the middle of a global pandemic now for the last 6 months, we've...