gluten-free | crystal-elizabeth 3/3

Slow Cooker Beef & Barley Stew

Nothing makes me feel more accomplished as a mom/homemaker than having a home cooked meal prepped and ready at the end of the day, while...

Banana Chia Protein Muffins

I am just on a health snacking binge this week! I get asked all the time for healthy snacking options, and while I'm not a big snacker...

Chocolate Coconut Protein Balls

I'm not a big snacker, but holy heck toddlers are non-stop snackers!! Aiden could pretty much live off snacks alone, and I wonder why I...

Balsamic Basil Chicken with Roasted Veggies

How do YOU maximize your time with daily tasks like cooking? I am always looking for ways to simplify our family recipes and leverage my...

Healthy Apple Protein Muffins

Ok ok, I know you've heard me talk about apples galore the last few weeks but I swear this is the last apple recipe you're going to see...