Most days are so jam packed that getting to the gym is just NOT in the cards. But if I used this as an excuse I would never get any...

It's SOOOOOO rare that I do traditional cardio, aka boring cardio. It's also even more rare that I do isolated core exercises, as so many...

One of my favorite childhood memories, and this may be totally dating me lol, was coming home after school to watch The Young and the...

I've wanted to share something with you for a while. But I've been so afraid to open up, of being judged, of being a let down to those...

You guys! The Bachelor Finale happened this week, and then it happened again on Tuesday night with Part 2. There's soooo much to unpack...